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Papaya Oatmeal Smoothie Recipe

Papaya Oatmeal Smoothie Recipe

This healthy papaya oatmeal smoothie is perfect for breakfast or as a healthy post-workout snack. It is made with oatmeal, papaya, banana, and honey. The addition of honey sweetens the mixture while the bananas provide a creamy texture.
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Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2 People
Calories: 55kcal
Cost: 10$

Equipment

  • Blender

Ingredients

  • 1 cup of unsweetened almond milk
  • 1/2 cup of rolled oats
  • 1/2 medium papaya peeled and cubed
  • 1 banana frozen or fresh
  • 1 tablespoon honey optional

Instructions

  • Add the almond milk, oats, papaya, banana, and honey to a blender and blend until smooth.
  • Pour into a glass and enjoy!

Nutrition

Nutrition Facts
Papaya Oatmeal Smoothie Recipe
Amount per Serving
Calories
55
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
2
mg
0
%
Potassium
 
228
mg
7
%
Carbohydrates
 
14
g
5
%
Fiber
 
2
g
8
%
Sugar
 
8
g
9
%
Protein
 
1
g
2
%
Vitamin A
 
41
IU
1
%
Vitamin C
 
6
mg
7
%
Calcium
 
3
mg
0
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.