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keto diet

Keto Smoked Salmon Brunch Bowl

This keto-friendly smoked salmon bowl is perfect for a quick and easy lunch. Packed with healthy fats and protein will keep you full and satisfied for hours. Plus, it's easy to make ahead of time and can be easily customized to your liking.
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Course: Lunch
Cuisine: American
Keyword: Keto Smoked Salmon Brunch Bowl
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 2 People
Calories: 365kcal

Ingredients

  • 1 pound thick sliced smoked salmon
  • 1/2 cup cooked quinoa
  • 1/2 cup cherry tomatoes, chopped
  • 1 red onion, diced
  • 1 avocado, diced
  • juice of 1 lemon
  • 5 tablespoons olive oil
  • sea salt and black pepper to taste

Instructions

  • Preheat Cuisinart COS-330 Vertical Electric Smoker to medium to high heat.
  • In a large bowl, combine cooked quinoa, cherry tomatoes, red onion, avocado, and lemon juice.
  • Drizzle olive oil over the salad and season with sea salt and black pepper to taste.
  • Toss salad to coat and spread on a baking sheet.
  • Bake for 15 minutes or until vegetables are tender and salad is lightly browned around the edges. Serve warm or cold.

Nutrition

Nutrition Facts
Keto Smoked Salmon Brunch Bowl
Amount per Serving
Calories
365
% Daily Value*
Fat
 
36
g
55
%
Saturated Fat
 
5
g
31
%
Sodium
 
4
mg
0
%
Potassium
 
80
mg
2
%
Carbohydrates
 
10
g
3
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
2
IU
0
%
Calcium
 
8
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.