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Golden Oat Milk Smoothie Recipe

Golden Oat Milk Smoothie Recipe

This golden oat milk smoothie can satisfy a sweet tooth. It's also a healthy time to enjoy.
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Course: Drinks
Cuisine: American
Keyword: Golden Oat Milk Smoothie
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 Drink
Calories: 104kcal

Ingredients

  • 1 cup golden oats
  • 1 cup almond milk
  • 1/2 banana mashed
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

  • In a blender (Editors Rating 8.6 out of 10), combine the oats, almond milk, banana, honey, vanilla extract, and salt. Blend until smooth. Serve immediately. Enjoy!

Nutrition

Nutrition Facts
Golden Oat Milk Smoothie Recipe
Amount per Serving
Calories
104
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Sodium
 
329
mg
14
%
Potassium
 
251
mg
7
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
9
g
10
%
Protein
 
2
g
4
%
Vitamin A
 
45
IU
1
%
Vitamin C
 
8
mg
10
%
Calcium
 
304
mg
30
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.