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golden milk ginger turmeric smoothie

Golden Milk Ginger Turmeric Smoothie Recipe

Ginger and turmeric are two ingredients that have been used for centuries to treat a variety of ailments. When blended together, they create a delicious and nutritious smoothie that can be enjoyed by anyone.
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Course: Drinks
Cuisine: International
Keyword: Ginger, smoothies, turmeric
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 1 Person
Calories: 109kcal

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice cold ginger peeled and chopped
  • 1/2 teaspoon ground turmeric
  • 1 banana peeled and mashed

Instructions

  • In a blender (Editors Rating 9.2 out of 10), blend together the almond milk, ginger, and turmeric.
  • Pour into a glass and top with the banana. Serve immediately.

Nutrition

Nutrition Facts
Golden Milk Ginger Turmeric Smoothie Recipe
Amount per Serving
Calories
109
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
2
mg
0
%
Potassium
 
448
mg
13
%
Carbohydrates
 
28
g
9
%
Fiber
 
3
g
13
%
Sugar
 
14
g
16
%
Protein
 
1
g
2
%
Vitamin A
 
76
IU
2
%
Vitamin C
 
11
mg
13
%
Calcium
 
8
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.