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Chocolate Peanut Butter Shake

Chocolate Peanut Butter Shake

It's no secret that peanut butter and chocolate are a match made in heaven. Just blend a few simple ingredients together, and you'll have a creamy, satisfying shake in no time. It is a quick breakfast or an afternoon pick-me-up, this shake is sure to hit the spot. Enjoy!
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Course: Shakes
Cuisine: American
Keyword: Chocolate Peanut Butter Shake
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2 People
Calories: 501kcal

Ingredients

  • 1 cup 1 cup milk ( almond milk or coconut milk or may be substituted)
  • 1/2 cup creamy peanut butter
  • 1/3 cup cocoa powder
  • 1 banana
  • 1 scoop of chocolate Ice cream
  • 1 cup ice cubes (optional)
  • 1 tbsp protein powder
  • 1/5 cup Whipping cream (optional for toppings)

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Pour the shake into a glass, serve with whipping cream toppings and enjoy!

Nutrition

Nutrition Facts
Chocolate Peanut Butter Shake
Amount per Serving
Calories
501
% Daily Value*
Fat
 
36
g
55
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
12
mg
4
%
Sodium
 
291
mg
13
%
Potassium
 
814
mg
23
%
Carbohydrates
 
37
g
12
%
Fiber
 
10
g
42
%
Sugar
 
15
g
17
%
Protein
 
24
g
48
%
Vitamin A
 
56
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
76
mg
8
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.