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Irish Breakfast Oatmeal Recipe
This dish is perfect for breakfast or lunch and will keep you feeling full all day long! Give it a try today!
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Course:
Breakfast
Cuisine:
American, Irish
Keyword:
Irish Breakfast Oatmeal
Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
1
Serving
Calories:
264
kcal
Ingredients
▢
1/2
cup
rolled oats
▢
1
cup
unsweetened vanilla almond milk
▢
1/2
banana
▢
1
tablespoon
chia seeds
Instructions
Add rolled oats and almond milk to a pot over medium heat.
Cook oats until they are soft, occasionally stirring, for about 5 minutes.
Mash in the banana and stir in the chia seeds. Serve hot, and enjoy!
Nutrition
Nutrition Facts
Irish Breakfast Oatmeal Recipe
Amount per Serving
Calories
264
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Sodium
5
mg
0
%
Potassium
407
mg
12
%
Carbohydrates
46
g
15
%
Fiber
10
g
42
%
Sugar
8
g
9
%
Protein
8
g
16
%
Vitamin A
44
IU
1
%
Vitamin C
5
mg
6
%
Calcium
100
mg
10
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.